Individual Coaching

Procrastinating? Anxious? Overwhelmed? Exhausted? 

​

Your creative spark isn’t gone – it’s just buried under layers of old patterns, learned behaviours and survival strategies.

 

We all start out spontaneous, energetic and free. Then, life happens. Behaviours that are expected of us get turned into roles we have to perform. These roles become so familiar that we think they are “who we really are”. Meanwhile our creative spirit is either lonely for connection (which we experience as a sense of something missing) or is hibernating (which we can experience as depression).

 

How It Works

​

Through a unique blend of archetypal analysis, coaching and flow practices, we’ll identify the unconscious patterns – both the ego’s survival fears and the soul’s quiet desires – that shape your choices. 

This isn’t about pushing harder. It’s about learning to manage your energy so you can co-create with life itself. When you stop resisting and start flowing, synchronicities happen, creativity expands, freedom returns…and you discover what’s waiting on the other side of fear.

 

What You’ll Gain

•  Freedom from old roles that no longer serve you 

•  A renewed sense of creative energy and purpose

•  Tools to navigate life’s paradoxes and access flow – the state where life feels lighter, freer and more expansive

​

Ready to step into flow?