Workshops
In Real Life...
From Fear to Flow is a transformational workshop that helps you reconnect with your authentic creative spirit and move through life with more ease, clarity, and joy.
​
In this workshop, I will guide you through the six archetypal patterns that have been sneakily running your life like dodgy software since childhood. These aren’t “bad habits” — they’re survival strategies in a world that taught you to perform instead of express, to strive instead of feel, to please instead of create.
You’ll learn how to:
-
Identify the hidden patterns that hold you back
-
Reclaim your innate creative energy
-
Heal emotional triggers that derail your momentum
-
Shift from OMG what if I fail to Let’s see what happens when I actually show up
This workshop is for you if:
-
You’re creatively stuck and need a reset
-
You want to break free from self-sabotage
-
You long to write a more inspired story for your life
-
You want to feel alive again, not just functioning with WiFi
Think less “fix yourself” and more “rescue your creative soul from under a pile of emails.” Flow is your birthright. Let's go get it back.
Sign up before your inner critic talks you out of it...

“I can’t think of anyone better to take you on a journey back to who you really are. I had no idea how much of my behaviour was driven by conditioning rather than natural impulse or intuition. I thought I “knew my own mind” but it turns out I had a cast of characters in there, all with competing agendas. No wonder I was tired!"
"I loved learning about all the different archetypes, loved the questions, and the writing exercises gave me so many insights. Eleanor is an amazing teacher. She sees connections between the way the world works, and our unavoidable reactions to the nuttiness we find ourselves steeped in. Expect insight, laughter and maybe a few tears.”
In Real Life
Saturday 20th September 2025
Central London
​​​
​​
3 Day Workshop - 12th -14th September 2025
Inverness, Scotland
On-line Workshops
Monday 11th August 2025. 6-8pm
The Saboteur Archetype - the Guardian at the gates of our greatest potential
Thursday 21st August 2025. 6-8pm
How to Stop Your Inner Critic from Derailing Your Creative Dreams
Thursday 28th August 2025. 6-8pm
A Creative Approach to Depression
Tuesday 2nd September 2025. 6-8pm
The Narcissist & The Empath: Two Archetypes w/ An Interesting Relationship
Wednesday 10th September 2025
The Saboteur Archetype: The Guardian at the Gates of Our Greatest Potential